Do you find yourself repeating the same relationship dynamics, even when you want things to be different?
Are you struggling to cope with a life change, loss, or major transition?
Life can feel overwhelming at times, and we all hit points where we need support to make sense of what we’re going through. I work with people facing a wide range of emotional and behavioral struggles—from anxiety and stress to relationship challenges or feeling stuck in old patterns.
With training in relational, family systems, attachment, psychodynamic, and cognitive therapies, I utilize a variety of different tools to meet you where you are. My goal is to create a warm, supportive space where you feel safe to be yourself, and together we’ll work toward the growth, clarity, and change you’re looking for.