Couples Therapy

Couples and Marital Counseling

Couples frequently end up in patterns of conflict and/or distance. Both states create separation that can lead to unhappiness, chronic anger, depression, or loneliness in the relationship. One or both people in the couple often wish for something "more" together, but may not know how to achieve this.

I have helped many couples create more connection and relationship satisfaction. The work is done is a relaxed and safe manner. When working with couples I frequently draw upon my training in an effective couples therapy called EFT or Emotionally Focused Therapy. Research studies find EFT to be highly successful for couples in distress, with most couples showing significant improvement.

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